Learning About Zen Spirituality

Translator: Aseel Obeidi Auditor: Nada Qanbar How do we explain what can not be explained? This question inspired many legends, Religious practices, And scientific investigations. But adherents of Buddhism (Zen)…

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Why Mind Over Matter Matters

Why Mind Over Matter Matters

Okay, so you made the decision to improve your health. You’re taking your vitamins, you’ve given up smoking and junk food, and you’ve decided to buy a juicer to take…

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What You Need to Know about Arthritis

What You Need to Know about Arthritis

Arthritis signals people in a variety of ways. Joints might crack when you suddenly stand up or move. Other joints may be stiff and creak. Maybe pain occurs, when you’re…

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What to do about colds and flu

What to do about colds and flu

Its that time of year again! Catching a cold can make you feel quite unwell for a few days, but isn’t as serious an illness as it can seem to…

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What Is Royal Jelly?

What Is Royal Jelly?

What’s all the buzz about royal jelly and is this popular supplement right for you? Royal jelly, also known as gelee, is a thick gelatinous milky white substance secreted from…

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