Beer And Fitness – Can You Drink Beer And Stay Fit?
This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman has developed quite a gut since retiring, and was curious…
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Fat to Fit Show Me How
Fat To Fit Show Me How Working out alone in a tiny, converted man-cave, a 48 year old man drops 30 pounds in 18 weeks to prove that he shouldn’t…
Read More »Keep Yourself Fit For Life Any Age
Scientists now know that it’s usually more dangerous to not stay active, no matter how old you are. And you don’t need to buy special clothes or belong to a…
Read More »Broccoli Recipes – Eat Healthy to Stay Fit
Broccoli Recipes Eat Healthy to Stay Fit Want to understand that why individuals are making healthy food a part of their active lifestyle? Yes! Wholesome eating is currently a helpful…
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