Tag: interesting wellness tips

Getting in shape takes more than aerobic exercise. While aerobics are an important component to overall fitness, you also need to incorporate muscle building workouts several times a week to…

Anabolic means muscle-building, androgenic means masculine growth, and Steroids refer to the class of drugs. It means that anabolic steroids are androgenic steroids. They are often referred to as AAS…

Maybe you want to build up your muscles for your health, or maybe you just want to look good – there’s nothing wrong with that. Whatever your reason, there’s a…

Steroids are artificial compounds linked chemically to the male sex hormone ‘Testosterone’ that is responsible for the maturation of male features falling out during puberty. Steroids were first developed in…

In the bodybuilding world, you may hear about “muscle building food.” What exactly is “muscle building food?” Is this food that actually builds muscles for you? “Muscle Building Food” is…