“The Way to Health & Vitality”

“The Way to Health & Vitality”

It’s time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning,…

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Colon Cleaning- The Secret Behind Health And Vitality

Colon Cleaning- The Secret Behind Health And Vitality

It does not require you to be an authority on health to know that disease begins in the colon and to be in optimum health we need the colon to…

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What is Walking Meditation and is it Good for Health?

What is Walking Meditation and is it Good for Health?

People think that meditation is always performing in close room where no one can disturb them. They think that they are sitting alone in that room and just concentrate and…

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What Really Creates Health And Wellbeing

What Really Creates Health And Wellbeing

Most of us know that eating well and exercising is important for good health. Yet often we hear about people 100 years old and older that are still vital and…

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Exercise And Healthy Eating To Lose Weight The Easy Way

Buzz Words Exercise And Healthy Eating Obesity is at record levels, and people are dying because of it! Hopefully that got your attention. It seems as though we are constantly…

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